It's over 100 days since my toxicity began, and B6 toxicity has now taken a backseat in my life. That's a good thing, because it means that my symptoms are either fading or becoming more manageable.
For the most part, I don't experience neuropathy these days. If I spend a lot of time reading in bed, I will feel it in my elbows (because the bedsheets seems to irritate them), but other than that, the burning is a thing of the past.
I do still experience minor neurological symptoms, but they come and go. And they might not even be caused by the B6 -- they could be caused by vitamin deficiencies. That's why I've been increasing my intake of potassium (coconut water) and magnesium (pumpkin seeds), among other things.
So... am I fully recovered? No. If the neurological symptoms are caused by B6, then I still have some healing to do. And there's still the occasional neuropathy in my elbows. And I still haven't begun incorporating B6 foods back into my diet (and frankly, I'm afraid to). But for the most part, B6 toxicity isn't a major part of my life anymore.
I will continue to update this blog, but unless there's a major development in my recovery, the posts will be infrequent.
